Conquering the Treadmill, Beginning my Patience

Many probably run mainly for health benefits before anything else. Not me. I run mainly to develop my non existence patience . A virtue that I definitely struggle with! 🙂 I have always been on the move kind of person. Not just physically hyper. But more of in the mind.

Love Program

It wonders. It crawls, it walks and then it runs in vicious circles. My brain never stops. And my incessant mind more often than not can drive me up the wall. The chatter in the head, the ever-increasing to do lists, can you relate to this?

Love Program

Running helps me to stay focused and gives me the opportunity to manage my mind. Sometimes before the start of my treadmill sessions, excuses will spontaneously spring up. “Hey you were unwell last night, take it easy”, “So much work to finish today, better cut short the run.” The list goes on. Have you ever had that experience?

Love Program

Or when you are so near to achieving your goal, the devil does its diligent work again. “We are almost there, makes no difference if we finish it or not.”

Love Program

The more I persist to complete and resist the temptation to give up half way, the easier it gets. It always takes the first step, then the next and the next… With each step, the notion of quitting melts away. Momentum does its magic.

Love Program

Every time I stepped on the treadmill, the dread lessen and the enthusiasm to conquer it surfaces again. It is such a wonderful feeling.

Love Program

What have you conquered today? 🙂

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p.s. Send a blank email to loveprogram@getresponse.com for your complimentary one week coaching program with inspiration stories from your favorite female celebrities such as Kylie Minogue and Madonna – Jumpstart your Happy, Healthy and SensUal life today!

p.s.s. Love Kitten Bootcamp Live! (Love Program Beginners Part I) 7th June 1pm Sat is OPEN FOR BOOKING NOW.

please email to sensualjoy@gmail.com for your reservations.

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1% Girl,

Joy Leng

June 2, 2008 - Posted by sensualdiva | june joy leng, physical health, running | mind, momentum, patience, persistence, quitting, resistence, running, treadmill

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Inspired Joy

I have always been a big fan of empowering messages and everything inspiring. Life is a wonderful teacher with many wonderful lessons in stored for one and all.

“Yeah right.” I hear you say. Hey, who is responsible for your life?

I believe that there is such greatness in all of us and it is our responsibility to be dedicated and committed to be the best that we can possibly BE.

Cliches and more cliches. Sick, stupid and totally impractical? I know what you mean. I feel that way sometimes too. But nevertheless, I’m a big sucker for self motivation. After all, the world does not owe me a living does it?

This blog is dedicated to any one who has the same desire as I do. I will share in this space whatever that has left a meaningful impression on me with the sincere hope that you can derive the same or greater benefit from it.

Oh, it is dedicated to you too. Cynical, sarcastic and absolutely hates anyone who seems happy, healthy and/ (heaven forbid!) sensUal! Geez, tough shit huh? How about getting some help?

Success leaves clues and those that I picked up, I would like to pass on the blessings.

Please don’t mistaken this blog as another all holy and over the top empowerment crap. I ramble a lot in this blog about nothing too (if that pleases you). About people, places, things, words and impressions… Seduction, body language, human psyche and relationships are constant stimulations in my life.

So get ready for nonsense, unconventional wisdom, “oh yeah, I ‘ve thought about that too” to ” what a bitch to say such things.” Oh well, that’s me alright. Welcome to my world.

Thank you for visiting my blog and I hope it has been valuable input for you. Be blessed and stay happy because happiness IS a choice.

With all my love,

1% Girl,

Joy Leng

“Nothing in the universe can stop a joyful woman overflowing with confidence and sensUality.”

– Joy Leng, Founder of SensUal Joy Lifestyle Studio

==============================================

SENSUAL JOY STUDIO

Tel: +65 6281 4782

Email: ursexy(at)sensualjoy.com

Twitter: sensualjoy

My site: www.joyleng.com

SensUal Joy’s Official Website –www.sensualjoy.com

FREE Online Program click here
Registration for ALL services click here
Private Coaching click here
Live Bootcamp click here
Online Coaching click here
Fun*Flirty*Fantasy party (hen party) click here

(For hen party information to be sent to your inbox, send a blank email to funflirtyfantasy@getresponse.com)

Stripper click here
Studio Rental click here
Payment, Location, Attire click here

=== click for Free Program ====

“Beautiful Women, Beautiful World”

Joy is available for the following services

(subject to her schedule and availability) –

Live model or dancer for your photography or drawings sessions,
Writing an article or review with relation to A. women’s welfare, lifestyle and self confidence, B. the exotic dance scene, C. flirting and seduction skills for women
Filming (pls refer to #2),
Speaking engagements (pls refer to #2),
Private coaching (using exotic dance and Neuro Linguistics Programming to increase self confidence &/or develop seduction skills)

Kindly email your enquiries (details and budget) to ursexy(at)sensualjoy.com

and put the subject header as:

Attn to Joy – (your enquiry).

Thank you!

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WOMEN ALERT!!!

If you are a lady

suffering from low self esteem,
going through a difficult phase in your life (divorce, abuse, abortion, etc)
having challenges with your partner (lover, boyfriend or husband)

**You are welcome to chat with me on the msn.**

This is complimentary.

Please email to

ursexy(at)sensualjoy.com

with a brief of your situation and put the subject header as –

Joy, I need your listening ear.

God bless.

========= Love Program ============

SensUal Joy Lifestyle Studio

Email: ursexy(at)sensualjoy.com

Tel: +65 6281 4782

Address: 1019 Upper Serangoon Road, Singapore 534757

SensUal Joy’s Official Website –www.sensualjoy.com

========= Love Program ============

We have various blogs where we give useful tips and inform you of our services:

(Bootcamp Live! or Online Coaching for a Happy, Healthy and SensUal you!),
Sexy Theme Parties for Ladies,
Pole Dancing in Asia,
Dance Art Drawings and
Seduction Skills For She Who Dares!

“Nothing in the universe can stop a joyful woman overflowing with confidence and sensUality.”

SensUal Joy was founded to inspire ladies to celebrate a Happy, Healthy and SensUal Life together with like minded ladies to make a positive impact to family, community & nation.

========= Love Program ============

Love Program is my pride and joy. It is a program I developed so that ladies can work on bringing out their sensUal self. U can choose to do a BOOTCAMP LIVE! or Online Coaching.

Send a blank email to loveprogram@getresponse.com for your complimentary one week coaching program with inspiration stories from your favorite female celebrities such as Kylie Minogue and Madonna – Jumpstart your Happy, Healthy and SensUal life today!

Love Kitten Bootcamp Live! (Love Program Beginners Part I) 7th June 1pm Sat is OPEN FOR BOOKING NOW.

Please email to ursexy(at)sensualjoy.com for your reservations.

========= Love Program ============

VIDEOS

========= Love Program ============

Thoughts become things

Nothing I see means anything

Love has no room for fear

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The 1% Girl – I Was Pushed To The Edge, I Screamed and I Flew

Being 1% better than the moment before

Conquering the Treadmill, Beginning my Patience

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